TREATMENT OPTIONS

Find Your Center

Massage

SPORTS MASSAGE

Connecting as a whole

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Massage

SWEDISH MASSAGE

Natural Healing

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Upper Back Massage

DEEP TISSUE MASSAGE

An Ancient Science

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

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INTEGRATED MASSAGE

Finding balance

An integrated approach to massage incorporates multiple styles, tools or techniques to treat a range of issues.

Hand Massage

TRIGGER POINT THERAPY

Natural Healing

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

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FASCIAL TOOLS

Get the Blood Moving

Fascial Tooling is a practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. This action causes light bruising, which often appears as purple or red spots known as petechiae or sha

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MEDICUPPING

Breaking it all up

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Pregnancy

PREGNANCY MASSAGE

Unwind

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Massage

HOT STONE MASSAGE

Soften the Tissues

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.